Imagine doing a slow, soft, flowy, feminine, delicious yoga practice with your barefeet kissing the earth beneath you, being held and nurtured by the soft grass, surrounded by trees and plants, lush green vibrancy, flowing as you listen to the birdsong, smelling summer vibes with the soft evening sun caressing your skin… now add in, a group of like-minded revolutionary women who are also here to feel rooted, connected and nourished.

This is your new tribe and all the vibes at Outdoor Yoga!

This is a 75- minute class that combines a fun & feminine Slow Flow Yoga, designed to gently build strength and flexibility, followed by a relaxing and nurturing Yoga Nidra in my beautiful garden that runs alongside the canal in Newport, Shropshire.

You will leave the space feeling rejuvenated, rooted and aligned with your inner sparkle and glow alive, your creative juices flowing and an empowered sense of self.