Beginner’s Yoga Course
A 5- week journey to feel lighter, happier and more flexible!
For the woman who feels like a beginner- whether you’ve never tried yoga or you’re finding your way back to it.
Feel more at ease in your body & mind
Move with more confidence (without overthinking the poses and wobbles!)
Gently build strength and flexibility at your own pace
Create a moment of calm in your week that is just for you!
Reconnect with yourself and feel your inner-sparkle shining bright!
Start your new era with a whole woman, inner- sparkle activating and deeply nourishing yoga experience.
Over 5 weeks, each class combines a fun & feminine Slow Flow Yoga, designed to gently build strength and flexibility whilst meeting you exactly where you are at. Followed by a relaxing and nurturing Yoga Nidra to feel lit up from the inside out.
Here, we believe in running on your own timing and rush energy = yuck energy so you are encouraged to go at your own pace & rhythm, whatever feels right for you.
You will leave the space feeling more grounded, rejuvenated, connected to yourself and with your inner-sparkle shining bright!
YES TO THIS!
Beginner’s Yoga Course
Starting: Tuesday 19th May until Tuesday 16th June*
(x1 class for 5 weeks)
Time: 6-7:20pm
Location: Chetwynd Deer Park, Newport
Investment: £80 total (pay in full or 2 installments)
Suitable for complete beginners & those who haven’t practiced in a while or don’t practice regularly.
*please note that on the 4th week, it will be Wed 10th June instead of Tues 9th June- same time!
x1 payment of £80
x2 payments of £40
Frequently Asked Questions
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No, we have mats, blocks and blankets which you are welcome to use!
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Absolutely- this was made with you in mind. Suitable for complete beginners.
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This is aimed at beginners, those who have taken a break or don’t practice regularly. However, if you are at intimidiate level and looking for a gentle, easeful class, you’d enjoy it too.