Slow Flow Yoga

Rejuvenating and nourishing yoga classes that will leave you feeling uplifted and radiant from the inside out.

Feel nurtured & revitalised with your inner sparkle dialed up with this Slow Flow Yoga Class.

A fun & feminine flow designed to gently build strength & improve flexibility, followed with re-balancing Pranayama and finished off with an ooey gooey deeply relaxing and restful savasana.

Every Tuesday at 5-6:15pm at Chetwynd Deer Park, Newport

BUY DROP IN CLASS- £13

Or, get really spicy & deepen your commitment to yourself whilst saving money with a 5 or 10 class pass

BUY 5 class pass- £57.50

Use within 3 months

BUY 10 class pass- £100

Use within 6 months

Step 1: Decide if you’re purchasing a drop in or a class pass and click the link to purchase it

Step 2: You’ll be redirected to the booking calendar where you can book which Tuesday class you want to join

Step 3: Reserve your place and wait for confirmation email

If you buy a class pass, you can book multiple classes at the same time and these will be deducted from your pass. You will receive a physical class pass on your first class.

How it works

Welcome to your new tribe!

At Ishka Wellness, community is the heartbeat. We put the well in wellness by focusing on nurturing holistic well-being for the whole woman in all of her seasons, guiding her back to her most rested & radiant self.

LOCATION:

The Lodge at Chetwynd Deer Park, Newport, TF10 8EU

From Newport: Take the B5062, go past the housing estate on the left, up the hill and past Newport Road on the left and continue driving for about 3 minutes, and you will come to a layby on the right hand side. This is our layby!

There is a metal gate there and you’ll see the sign for Chetwynd Deer Park next to it (admittedly it is difficult to see in the dark). The road is private but the gate will be open for you. Drive up to the top of the private drive and The Lodge is on the right. Ample parking available.

Please note: sometimes the map doesn’t have the right postcode but TF10 8EU should take you to the correct entrance

 

  • The sign outside the gate will look like this

  • Our amazing venue (The Lodge)